To flow with something is quite easy. People sit and drink for hours and they just flow with what is happening around them.

There is another flow; to flow with what surfaces from within you. This flow is non-mind based, it is non-rational and it is non-thinking.

So, what is it then? It is more than your mind based reality, it is more than your perception of things and it is ahead of you. What surfaces from inside you is simple, clear and real. It is not subject to your thinking or awareness.

The beautiful part is that you have to live it first and then you can think about it. Just try it. Your natural instinct is super fast and your mind tries to catch up as the mind is super slow.

You can live from within and by doing that you can download all the latest data about yourself every moment of your life.